When we pause to contemplate our past choices, we are more mindful about the choices that we are about to make. Regret has an impact on our”decision hygiene.”
Category: Book Summaries
Bakit kailangan mong magbasa ng book summaries? 3 reasons. (1) To see if it is worth reading the entire book. (2) To recap the Key Action items after reading a book. or, (3) To save time so you don’t have to read the entire book.
HOW TO BUILD A SECOND BRAIN IN NOTION
Tuklasin ang full potential ng iyong mga ideya and translate what you know into more powerful, mas makabuluhang improvements sa iyong trabaho at buhay.
HOW TO HAVE THE UPPER HAND IN ANY GIVEN SITUATION
Simple, malinaw, and always surprising, this indispensable book will change ang paraan ng pag-iisip mo at babaguhin ang iyong decision-making — at work, at home
INSIGHTS FROM DOPAMINE NATION BOOK BY ANNA LEMBKE
You’ll learn the extent to which compulsive overconsumption rules our lives. How the pain-pleasure balance works in the brain. And key nuggets of recovery wisdom
HOW TO OVERCOME NEGATIVE THOUGHT PATTERNS, REDUCE STRESS AND LIVE A WORRY-FREE LIFE.
A book that recognizes what you’ve been through, the grueling situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress.
HOW UNDERDOGS WIN. CRITICAL SUMMARY OF DAVID AND GOLIATH BOOK BY MALCOLM GLADWELL
David & Goliath explains kung bakit nananalo ang underdogs in situations where the odds are stacked unfavorably against them, at kung paano mo rin magagawa ito.