You’ll learn the extent to which compulsive overconsumption rules our lives. How the pain-pleasure balance works in the brain. And key nuggets of recovery wisdom
Category: Book Summaries
Bakit kailangan mong magbasa ng book summaries? 3 reasons. (1) To see if it is worth reading the entire book. (2) To recap the Key Action items after reading a book. or, (3) To save time so you don’t have to read the entire book.
HOW TO OVERCOME NEGATIVE THOUGHT PATTERNS, REDUCE STRESS AND LIVE A WORRY-FREE LIFE.
A book that recognizes what you’ve been through, the grueling situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress.
HOW UNDERDOGS WIN. CRITICAL SUMMARY OF DAVID AND GOLIATH BOOK BY MALCOLM GLADWELL
David & Goliath explains kung bakit nananalo ang underdogs in situations where the odds are stacked unfavorably against them, at kung paano mo rin magagawa ito.
HOW TO OPTIMIZE PERFORMANCE AT WORK AND IN LIFE. ORGANIZE TOMORROW TODAY BOOK SUMMARY
If you want to be highly successful, you need to know how to control your mind and talk with yourself in a positive fashion. And even when you’re at the top….
PROVEN WAYS TO SAVE MONEY AND BUILD YOUR WEALTH. TAKEAWAYS FROM JUST KEEP BUYING BOOK BY NICK MAGGIULLI
This book crunches the numbers to answer the biggest questions in personal finance & investing, and provide you with proven ways to build your wealth right away
KEY LESSONS FROM THE MINDFUL ATHLETE BOOK BY GEORGE MUMFORD
The secrets to Pure Performance. When it comes to being a mindful athlete, there are five superpowers Mindfulness, Concentration, Insight, Right Effort & Trust