Naghahanap ka ba ng inspirational books to read when you are feeling overwhelmed with life. If you do not know where to start on how to quiet the chaos and restore your sanity, basahin kahit isa lang sa mga libro na nakalista sa baba.
Here are the best books on Eliminating Overwhelm para tulungan ka to regain control whenever you feel overburdened by life’s anxiety.
1. GETTING THINGS DONE BOOK BY DAVID ALLEN
Ang Getting Things Done ay isang manual para sa stress-free productivity, na tumutulong sa iyong mag-set up ng isang sistema ng mga listahan, reminders and weekly reviews, in order to free your mind from having to remember tasks and to-dos at sa halip ay hayaan itong gumana nang buong focus sa gawaing kinakaharap.
2. FOUR THOUSAND WEEKS BOOK BY OLIVER BURKEMAN
Four Thousand Weeks explores ang pinasikat na konsepto ng time management from a different point of view, sa pamamagitan ng pag-tap into ancient knowledge from famous philosophers, researchers, and spiritual figures, sa halip na isulong ang contemporary idea of high-level productivity and constant self-optimization.
3. HELL YEAH OR NO BOOK BY DEREK SIVERS
Hell Yeah or No ay isang collection of thoughts around what’s worth doing, fixing faulty thinking, and making things happen. Useful wisdom. Simple profound mental models upang gabayab ang iyong mga decisions.
FINAL THOUGHTS
Hopefully this list has helped you identify books that can help you to effectively tackle stress, based on scientific research and actionable strategies. The more na natututunan mo ang about the way stress works, the better equipped you will be to resiliently manage life’s ups and downs.
Author: The Pinoy Engineer
GOOD TO GREAT BOOK SUMMARY FOR FILIPINOS
In this blog, you will find the Best Book Summaries and Productivity Tips in Taglish (Tagalog-English) made specifically and exclusively for Pinoys in and out of the Philippines tulad mo, Kabayan. Self-improvement reading is one of the most productive things to do.
GOLDEN OPPORTUNITY FOR PINOYS
Sabi nga ni Jim Rohn – “Ang pagkakaiba sa pagitan ng kung nasaan ka ngayon at kung nasaan ka limang taon mula ngayon ay makikita sa kalidad ng mga librong babasahin mo”.
If seryoso ka sa iyong personal growth and development, Basahin mo din itong FREE E-book na nagawa exclusive lang para sa mga Pinoy. 7 Steps to Living a Life Full of Abundance. Take Control of your Career, Do what you Love, and be Successful. Download the book na yan ng libre, kaibigan.
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